PCOS Lifestyle Score Analyzer

Evaluate how your lifestyle impacts your PCOS management and get personalized recommendations for improvement.

Diet Assessment

Processed Foods Frequency

Whole Foods Consumption

Sugar Intake Frequency

Hours of Exercise Per Week

Primary Exercise Type

Exercise Intensity

Average Hours of Sleep Per Night

Sleep Quality

Stress Levels (1 = Very Low, 5 = Very High)1

Stress Management Practices

Smoking Status

Alcohol Consumption