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Do you often feel guilty after conversations, even when you've done nothing wrong?

Do you find yourself constantly apologizing or walking on eggshells around certain people?

Are your feelings or concerns dismissed or minimized by others?

Do you feel like you're being blamed for problems that aren't your fault?

Do you notice someone using your emotions against you during disagreements?

Are you made to feel like you're 'too sensitive' or 'overreacting' when expressing concerns?

Do you feel isolated from friends or family due to someone's influence?

Do you find yourself questioning your own memory or perception of events?

Are you subjected to silent treatment or emotional withdrawal as punishment?

Do you feel like you have to earn love or approval through constant compliance?

Emotional Manipulation Identifier